Teens Drop Sports

  1. drop

 
  Teens Drop Sports Kristen DiPaolo | CWK Network
 
 
As
it went on it got like really competitive and stuff, and I’m
not exactly the most competitive person ever.

Katie Meyer, 16

  Related Information What Parents Need To Know Resources

Katie,
Brittany, and Laura all used to be athletes— and they all decided
to quit.

Brittany, who’s now 15-years-old says, “I used to
play soccer and basketball. Basketball I just got burned out and
soccer the same way. I’ve been playing since I was like six
and seven.”

According to the National Alliance for Youth Sports—70 percent
of kids drop organized sports by age 13. Why?

16-year-old Katie says, “As it went on it got like really
competitive and stuff, and I’m not exactly the most competitive
person ever.”

They practiced every day—–they had games every weekend. In
the end they had little time for anything else. Dr. Richard Winer,
a psychiatrist in metro-Atlanta says, “The pressure really
becomes too much, and after a while they really become disillusioned
with the entire sports scene, and get tired of it and finally say, ‘That’s
it for me.’”

Katie says, “You like feel pressured to do your best all
the time. And when you mess up you feel like you’ve screwed
up the entire team.”

But experts fear if kids drop sports, they’ll miss
the benefits: being on a team, exercise, feeling more connected
to their school. 17-year old Laura says, “I also miss being
like really in shape.”

So what should you do if your child wants to quit the team? Dr.
Winer says, “One of the things that you might want to look
at is a different sport. Sometimes kids just get burned out on
one sport.”

Laura says, “If it wasn’t as much of a time commitment
it would still be really awesome if you could do some sort of recreational
league, if it was an hour a week, or one game per week or something.”

The girls now try out for the school plays. Their advice to parents
about sports? “It’s not like life or death situations.
Its just a game,” says Katie.

By Larry Eldridge
CWK Network, Inc.

Experts at the American Academy of Pediatrics suggest that medical,
physical, cognitive and psychosocial components of children’s development
should be considered to evaluate the readiness of young athletes for intensive
athletic training and competition. Consider the following:

  • Medical – The issue of preadolescent participation in competitive
    athletics is complex, and from a medical perspective, there appear
    to be both benefits, as well as potential drawbacks. Apparent advantages
    include physiological training/health benefits from participation
    in a “lifetime” sport, as well as enhanced motor/skill
    development. Research has demonstrated there are adverse physiological
    consequences from intense physical training, including delayed
    menarche and an increased risk of overuse injuries to immature
    musculoskeletal systems. Repetitive motion can cause premature
    closure of long bone growth plates and stress fractures are more
    common in juveniles than adults.
  • Physical – Generally, young athletes grow and develop normally.
    As a result of regular physical activity, they demonstrate superior
    heart function, some gains in isomatic strength, enhanced neurological
    adaptations and improved body composition compared to their non-athletic
    peers. However, with the trend toward highly competitive athletics
    at a younger age, there is the potential hazard of an increasing
    number of sport-specific and overuse injuries of the immature skeletal
    and neuromuscular systems caused by many ambitious coaches’ tendencies
    to over-train children for competition. The ability to learn
    motor skills and the rate at which a child progresses in mastering
    these skills differ with each child. Young athletes should not
    be forced to practice and perform motor drills that are too advanced
    for their level of physical development.
  • Cognitive – A distinguishing feature of pre-adolescence
    is a child’s strong, self-centered view, which facilitates
    individual performance, but complicates participation in team sports.
    Young children have difficulty understanding that a team is composed
    of interdependent positions that must simultaneously respond to one
    another and opposing players’ movements. Children can successfully
    cope with activities that allow them sufficient time to get ready.
    They more easily respond to a fixed object of static environment
    in situations that permit them to move at their own rates of
    speed, time and readiness.
  • Psychosocial – Generally, younger children experience
    less anxiety (feeling of distress) about casual sports participation
    (e.g., playground) because they have not become as aware as older
    children of the competitive nature of these situations. However,
    younger athletes experience more trait anxiety than older athletes
    do in structured sport settings in which competition is explicit.
    Important competitive events, because of an emphasis on winning,
    put so much pressure on children that some of them drop out of
    playing sports. Research suggests that for young children, high
    performance scores may have more to do with heredity and maturity
    than personal accomplishment. Some children may not be successful
    competitors simply because of their inadequate maturity level.
    Repeated failures may have a detrimental psychological effect on
    developing young athletes and result in low self-esteem, depression,
    excessive anxiety, burnout, serious injuries and re-injuries. As
    a result, these athletes who might be very talented, could withdraw
    from sports before they reach their potential and without further
    attempting to return to a particular sport.
 
By Larry Eldridge
CWK Network, Inc.

All the above conclusions indicate that
children cannot and should not play an adult version of a game.The
nature of the game must be modified to match young athletes’ cognitive
abilities. According to experts at the American Volleyball Coaches Association
(AVCA), children’s main motives to participate in sports and compete
are:

  • To have fun;
  • To improve skills;
  • To be with friends; and
  • To improve health and fitness.

In addition, experts at the AVCA say some of the major reasons
for sports dropouts are:

  • Overemphasis on winning;
  • Not having fun;
  • Stress of competition; and
  • Disliking the coach.

According to experts at the University of Toronto, parents and coaches
often attribute a child’s overtraining to the child’s
enthusiasm and love for the sport. While some children may have extraordinary
abilities and high athletic aptitudes, their parents and coaches
must still take responsibility in exercising appropriate control
and timely advice to these young athletes. Self-deception on the
part of the parents, as well as the personal and financial sacrifices
endured by many of these families, may well increase the stress on
the child.

 
American Academy of Pediatrics
American
Volleyball Coaches Association

University of Toronto