Building Real Self-Esteem

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Education Feature
Building Real
Self-Esteem
By Robert Seith
CWK Senior Producer
 

“You have
to have a dialogue [with the child] to understand how they
think, to know what will work with the child and what won’t
work with the child.”
-Brigitte Paraham, a school
psychologist-

Despite earning only average grades, Christina
says some of her teachers constantly showered her with compliments.

“Finally you get to the point where you don’t
appreciate their compliments anymore; you just kind of ignore
them,” she says.

Some experts say parents and teachers are afraid to let kids
feel bad because it might damage their self-esteem. And so
on many playing fields, everyone makes the team. At award
ceremonies, everyone gets a ribbon. And in some schools, students
are complimented just for showing up for class.

“There’s no longer a sense of earning something,
of being able to set a goal, work for it, accomplish it and
know there are distinctions between who does a better performance
and who does a less-than-perfect performance,” says
Dr. Robert Simmermon, a psychologist.

Now a new study suggests efforts to boost self-esteem may
actually backfire. Researchers
in Boston found that students who were told how smart they
were before taking a test actually performed worse than students
who were told only to try hard.

“It has to be something when we give the praise that
is praiseworthy, because if it gets watered down it, becomes
meaningless to the child,” Dr. Simmermon says.

These days, Christina works hard at her part-time job as
an assistant cook, and she’s getting better grades in
school. What changed? She went to a new school two years ago
where she was encouraged to achieve
and praised for real accomplishments.

“They push you harder and they tell you that you can
do these things. They actually care about you. Like they make
sincere pursuits for you to do things, and they’re happy
whenever you achieve something,” Christina says.

And that, in turn, has improved her self-esteem.

“It’s kind of like having a second set of parents
here because they just push you to do better and they praise
you whenever you do really well and they’re happy when
you’re happy,” she says.

 

A general increase
in the self-esteem of American children is good news, right?
Researchers at San Diego State University aren’t so
sure. Their study of adolescents and college students from
the 1960s to the 1990s does show an overall increase in self-esteem
but suggests that the increase is not due to improvements
in children’s behavior. Instead, the increase could
be the result of educators and parents urging children to
feel better about themselves.

“The larger social environment is affecting self-esteem,
rather than vice versa,” the study’s authors conclude.
“The culture we create has an impact on our children’s
feelings about themselves.”

The study, published in Personality
and Social Psychology Review
, does acknowledge benefits
of higher self-esteem but also questions whether it has resulted
in improvements in society.

The authors write: “During the time that self-esteem
has increased, few positive changes have occurred in children
and young adults’ behavior. Indeed, most of the relevant
behavioral indicators have worsened … From the 1970s
to the 1990s, SAT scores decreased, teen pregnancy increased,
adolescent crime rates skyrocketed, teen suicide rates rose
and depression and anxiety increased. For college students,
general self-esteem has increased even as their specific,
more competency-based self-esteem has stagnated. This suggests
that college students’ elevated self-views may be built
on a foundation of sand.”

Even though self-esteem is on the rise, the study’s
authors conclude that it is difficult to find many clear,
positive benefits of this increase. Instead, it seems that
changes in the culture lead to changes in self-esteem.

“We as individuals may think more highly of ourselves,
but as a society, apparently we have little to show for it,”
the authors write.

 

Why is self-esteem important in children?
According to the National Network for Child Care (NNCC), how
children feel about themselves affects the way they act. Most
of the time, children with high self-esteem will behave in
the following ways:

  • Make friends easily
  • Show enthusiasm for new activities
  • Be cooperative and follow age-appropriate rules
  • Control their behavior
  • Play by themselves and with other children
  • Like to be creative and have their own ideas
  • Be happy, full of energy and talk to others without much
    encouragement

What can you do to help children build high self-esteem?
The NNCC offers the following suggestions:

  • Praise children’s successes (even very small ones).
    Praise those who try hard.
  • Give sincere affection. Let children know that they are
    loved and wanted.
  • Show interest in children’s activities, projects
    or problems.
  • Tell children what to do instead of what not to do. This
    prepares them for what to do. Instead of: “Don’t throw
    the ball,” say: “Roll the ball on the floor.”
    Instead of: “Don’t squeeze the kitten,” say: “Hold
    the kitten gently.”
  • Let children know that mistakes are a natural part of
    growing up. Everyone (including adults) makes mistakes.
  • Try to ignore temper tantrums and other negative behavior
    as much as possible.
  • Show appreciation when children cooperate, help you, say
    kind things to other children, obey the rules and do other
    positive things.
  • Remember that learning new skills takes time and practice.
    Children do not learn new skills all at once.
  • Respond affectionately when children behave well. Tell
    children what you like about their behavior.
  • Let children know that you believe in them and expect
    them to do well.
 

National
Network for Child Care

Personality
and Social Psychology Review

San Diego State University